no_slim_lady's Journal, 24 February 2016

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Weigh In record (no journal entry) for 24 February 2016

241.8 lb Lost so far: 15.4 lb. Still to go: 76.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2016:

788 kcal

Fat: 31.86g | Prot: 78.13g | Carb: 47.18g. Breakfast: Апельсин, Вареное Яйцо. Lunch: Огурец (с Кожурой), Жареная Говядина (Только Постное). Dinner: Апельсин, Вареное Яйцо. Snacks/Other: Морковь, Морковь. more...

3709 kcal

Activities & Exercise: Judo - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.5 lb a week

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no_slim_lady's Journal, 24 February 2016

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