Weigh In record (no journal entry) for 18 October 2011
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256.5 lb
Lost so far: 27.5 lb.
Still to go: 56.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 October 2011:
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1321 kcal
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Fat: 86.78g | Prot: 104.04g | Carb: 22.87g.
Lunch: Beefy mushroom soup. Dinner: pork loin. Snacks/Other: Liver Cheese, green bell pepper. more...
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losing 10.5 lb a week
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losing4Christ's weight history
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