I_Eat_Therefore's Journal, 18 October 2011

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Weigh In record (no journal entry) for 18 October 2011

237.5 lb Lost so far: 37.5 lb. Still to go: 37.5 lb. Diet followed 100%.

Diet Calendar Entries for 18 October 2011:

1005 kcal

Fat: 19.14g | Prot: 32.03g | Carb: 167.39g. Breakfast: butter, cream of wheat. Lunch: prunes. Dinner: jim beam, sprite, broccoli, chicken taco el pollo loco. more...

2624 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 17.5 lb a week

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I_Eat_Therefore's Journal, 18 October 2011

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