Weigh In record (no journal entry) for 04 January 2010
|
219.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 January 2010:
|
882 kcal
|
Fat: 19.50g | Prot: 33.40g | Carb: 150.56g.
Breakfast: great value fat free milk, multigrain cheerios, coffee. Lunch: frozen corn, smart ones mac and cheese, hot dog bar s. Snacks/Other: pretzel twists rold gold, apple. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mamaof 3's weight history
|