Weigh In record (no journal entry) for 22 February 2016
|
133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2016:
|
254 kcal
|
Fat: 9.44g | Prot: 29.37g | Carb: 20.52g.
Lunch: Egg, Mozzarella Fresca Fresh Mozzarella, Cherry Tomatoes, Cucumber (with Peel). Snacks/Other: Ensure Light, Medifast Cookie Dough Chewy Bar. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnlmccormick's weight history
|