CathyWall's Journal, 20 February 2016

151.0 lb Lost so far: 42.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1298 kcal

Fat: 82.04g | Prot: 66.11g | Carb: 83.98g.   Breakfast: Cocoa Powder (Unsweetened), Kefir, Bob's Red Mill Organic High Fiber Coconut Flour, Cinnamon, Nutiva Organic Chia Seed, Hillshire Farm Polska Kielbasa (2 oz), Egg, Stash Lemon Ginger Green Tea. Lunch: Bananas, Gorton's Crunchy Breaded Fish Fillets. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, El Popular Chorizo, Egg. more...

2438 kcal

Activities & Exercise: Sleeping - 9 hours, Resting - 3 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour and 30 minutes, Sitting - 1 hour, Standing - 8 hours. more...