Weigh In record (no journal entry) for 21 February 2016
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248.6 lb
Lost so far: 25.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2016:
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439 kcal
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Fat: 32.78g | Prot: 29.55g | Carb: 4.39g.
Breakfast: Bacon, Scrambled Egg (Whole, Cooked). more...
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gaining 9.8 lb a week
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Norman Victor's weight history
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