Weigh In record (no journal entry) for 21 February 2016
|
243.4 lb
Lost so far: 13.9 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2016:
|
1216 kcal
|
Fat: 34.76g | Prot: 125.10g | Carb: 104.70g.
Breakfast: Апельсин, Яичница. Lunch: Фасоль (без Соли, Отварная), Брокколи. Dinner: Грейпфрут, Куриные Голени (Кожа не Съедена), Помидоры. Snacks/Other: Морковь. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
no_slim_lady's weight history
|