Weigh In record (no journal entry) for 10 August 2012
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258.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 August 2012:
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1172 kcal
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Fat: 37.71g | Prot: 97.10g | Carb: 108.08g.
Breakfast: bell pepper, salsa, persian cucumber, green onion, tomato, egg white, egg. Lunch: tomato, mushroom, Fat Free Mayonnaise, DILL PICKLE, LETTUCE, Whole Wheat Tortilla, TUNA. Dinner: country trio vegetables, chichen thigh. Snacks/Other: SUGAR FREE FUDGESICLE, Sugar Free Red Raspberry Preserves, immitation vanilla flavor, sweet n low, strawberry, BANANA, plain yogurt, Old Fashioned Peanut Butter Nutty, SUGAR FREE PRESERVES, RICE CAKE. more...
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3588 kcal
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Activities & Exercise:
Housework - 2 hours, Swimming (moderate) - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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