Weigh In record (no journal entry) for 19 February 2016
|
257.6 lb
Lost so far: 40.4 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 February 2016:
|
2753 kcal
|
Fat: 150.92g | Prot: 97.36g | Carb: 163.28g.
Breakfast: Whataburger Sausage, Egg & Cheese Taquito. Lunch: Max & Erma's Tortilla Soup (Cup), La Madeleine Quiche Lorraine. Dinner: McDonald's French Fries (Small), Skyline Chili Cheese Coney. Snacks/Other: Girl Scout Cookies Peanut Butter Patties, Planters Salted Peanuts (1 oz), Lindt Excellence Extra Fine Dark Chocolate 85% Cocoa. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrAwsome's weight history
|