Weigh In record (no journal entry) for 19 February 2016
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245.2 lb
Lost so far: 12.1 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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1214 kcal
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Fat: 38.36g | Prot: 142.16g | Carb: 74.53g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Вареное Яйцо, Свекла Вареная. Dinner: Пекинская Капуста, Апельсин, Пикша. Snacks/Other: Морковь. more...
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losing 4.6 lb a week
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no_slim_lady's weight history
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