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zZzzzzz.....
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215.2 lb
Lost so far: 45.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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974 kcal
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Fat: 73.96g | Prot: 63.03g | Carb: 13.58g.
Breakfast: San Rafael Salami Italiano, Queso Panela. Lunch: Herdez Champiñones Rebanados, Salchichas Polacas. Dinner: Danone Flan Danette, Bokados Chicharrón De Cerdo. more...
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losing 1.8 lb a week
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