Weigh In record (no journal entry) for 16 October 2011
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119.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2011:
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2310 kcal
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Fat: 107.64g | Prot: 62.39g | Carb: 293.96g.
Breakfast: cheddar cheese, whole grain bread arnold, clif bar peanut crunch. Lunch: cheddar cheese, apple, kettle korn smart pop, frozen yogurt tart. Dinner: tater tots, bleu cheese dressing, barbecue sauce, seitan, butter, wheat bread. more...
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gaining 0.1 lb a week
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omgHamsters's weight history
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