Weigh In record (no journal entry) for 16 February 2016
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157.2 lb
Lost so far: 8.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2016:
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1757 kcal
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Fat: 98.05g | Prot: 61.67g | Carb: 160.09g.
Breakfast: Président Le Brie, Clémentines, Primevère Léger 30%, Cracotte Cereales Completes, Café. Lunch: Pomme, Delisse Fromage Blanc 3%, Pommes de Terre Sautées, Haricots Verts (Solides et Liquides, en Conserve), Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé). Dinner: Daniel Dessaint Traiteur Salade Surimi Crudités Sauce Cocktail, Daunat Salade Surimi Pâtes Crudités, Avocat, Lasagne, Blini Tarama, Blini Tzatziki, Carrefour Mini Blinis. more...
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2305 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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