Weigh In record (no journal entry) for 16 February 2016
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247.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1794 kcal
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Fat: 99.20g | Prot: 107.60g | Carb: 38.80g.
Lunch: Popeyes Chicken & Biscuits Spicy Chicken Breast. Dinner: Anheuser-Busch Busch Light, Ground Beef (80% Lean / 20% Fat). more...
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losing 0.2 lb a week
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198Adams's weight history
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