I_Eat_Therefore's Journal, 15 October 2011

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Weigh In record (no journal entry) for 15 October 2011

241.0 lb Lost so far: 34.0 lb. Still to go: 41.0 lb. Diet followed 100%.

Diet Calendar Entries for 15 October 2011:

1357 kcal

Fat: 40.79g | Prot: 64.89g | Carb: 194.21g. Breakfast: cheerios, banana, whole wheat muffin. Lunch: sprite, edamame, dreyers lemonade, pistachio, nectarine. Dinner: dark chocolate trader joes, macaroni, salmon. more...

2663 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 14.0 lb a week

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I_Eat_Therefore's Journal, 15 October 2011

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