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Have been at the same weight for several days now, but I have been eating clean, and I feel it is just my body taking a break. I will stay the course and continue to eat for health, not numbers.
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260.0 lb
Lost so far: 24.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 October 2011:
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1545 kcal
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Fat: 113.19g | Prot: 95.76g | Carb: 33.78g.
Breakfast: Ground Beef (Cooked). Lunch: bacon, Cabbage, butter, cucumber, Hunt's crushed tomatoes, Low Carb meatballs. Dinner: Low Carb meatballs, Hunt's crushed tomatoes, bacon, butter, Cabbage. more...
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3870 kcal
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Activities & Exercise:
Shopping - 6 hours, Walking (slow) - 2/mph - 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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