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Body fat lbs 64.5
Body fat % 31.6
Bone mass % 8.0
Body H2O % 50.1
BMI 32.0
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204.2 lb
Lost so far: 0 lb.
Still to go: 204.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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306 kcal
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Fat: 5.92g | Prot: 9.07g | Carb: 61.17g.
Breakfast: Coffee (Brewed From Grounds), Kale, Bananas, Lactaid 100% Lactose Free Milk, Blueberries. more...
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losing 2.0 lb a week
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jcsiruno's weight history
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