Weigh In record (no journal entry) for 15 February 2016
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203.2 lb
Lost so far: 12.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2016:
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1564 kcal
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Fat: 74.62g | Prot: 60.41g | Carb: 174.56g.
Breakfast: Kellogg's Corn Flakes (Variety Pack), Milk (1% Lowfat with Added Vitamin A), Dunkin' Donuts Coffee with Cream. Lunch: Potato Chips (Salted), Bunny Bread Honey Wheat Bread, Kraft Miracle Whip Dressing, Hillshire Farm Honey Ham, Milk (1% Lowfat with Added Vitamin A), Kraft American Singles. Dinner: Del Monte Mixed Fruit Cup, Marco's Pizza Pepperoni Pizza (Medium). Snacks/Other: Sun-Maid Vanilla Yogurt Raisins, Dunkin' Donuts Coffee with Cream. more...
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2682 kcal
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Activities & Exercise:
Standing - 4 hours and 31 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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cscherry's weight history
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