no_slim_lady's Journal, 15 February 2016

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Weigh In record (no journal entry) for 15 February 2016

251.3 lb Lost so far: 6.0 lb. Still to go: 86.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 February 2016:

1639 kcal

Fat: 77.43g | Prot: 123.93g | Carb: 123.06g. Breakfast: Апельсин, Вареное Яйцо. Lunch: Хурма. Dinner: Пекинская Капуста, Говядина Отварная. Snacks/Other: Морковь. more...

4213 kcal

Activities & Exercise: Judo - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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no_slim_lady's Journal, 15 February 2016

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