losing4Christ's Journal, 14 October 2011

260.0 lb Lost so far: 24.0 lb.    Still to go: 60.0 lb.    Diet followed 100%.

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689 kcal

Fat: 47.10g | Prot: 34.74g | Carb: 38.48g.   Breakfast: Hearty Dill Pickle. Lunch: Tangelo orange. Dinner: butter, Cabbage, bacon, Hunt's crushed tomatoes, Low Carb meatballs. more...

3079 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...