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JuliennJewel
Journal
01 Jan 10
JuliennJewel's Journal, 01 January 2010
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Weigh In record (no journal entry) for 01 January 2010
217.0 lb
Lost so far:
0 lb
.
Still to go:
77.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 January 2010:
1850 kcal
Fat: 80.64g | Prot: 31.61g | Carb: 234.32g.
Lunch:
Vegetable oil spread/margarine, Blackeye Peas seasoned w/ bacon, spinach, Yellow Corn Muffins/Cornbread.
Dinner:
vegetable oil spread/margarine, Yellow Corn Muffins/Cornbread, blackeye peas seasoned w/ bacon.
Snacks/Other:
Splenda, Herbal Tea (Other Than Chamomile, Brewed).
more...
2570 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 3.8 lb a week
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