Weigh In record (no journal entry) for 13 February 2016
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201.1 lb
Lost so far: 4.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2016:
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1473 kcal
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Fat: 44.01g | Prot: 31.00g | Carb: 236.35g.
Breakfast: Boisson Riz Sarrasin, Baies de Goji Biologiques, Graines de Lin Doré, Riz Complet Soufflé, Quinoa Soufflé, Flocons de Sarrasin, Raisins Secs (sans Pépins), Banane, Noix de Cajou. Lunch: Nestlé Chocolat en Poudre, Vahiné Nappage Caramel Nature, Lait de Soja, Le Maulin Du Pivert Twinbio Schokade, Nestlé Chocolat Dessert Corsé, Radis, Pain Complet, Carrefour Discount Vinaigre Balsamique de Modene, Huile d'Olive, Tomates Cerises, Salade Verte, Markal Sésame Blond Complet Bio, Florette Crudités Mélangées, Nappage Caramel Nature, Oranges, Pomme, Celnat Farine de Pois Chiches Bio, Markal Farine de Maïs Bio, Celnat Farine Amarante Bio, Francine Levure Boulangère, Francine Farine de Blé Céréales et Graines. Snacks/Other: Charles Antona Confiture Clémentine Corse, Schär Vital Brot. more...
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2226 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 0.2 lb a week
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