Weigh In record (no journal entry) for 14 October 2011
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199.4 lb
Lost so far: 2.6 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2011:
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890 kcal
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Fat: 37.00g | Prot: 105.50g | Carb: 37.50g.
Breakfast: Super Advanced Whey Protein - Vanilla. Snacks/Other: Cocoa Roast Almonds, Cherry Pie. more...
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gaining 2.8 lb a week
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evanstonmomcpa's weight history
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