Weigh In record (no journal entry) for 12 February 2016
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216.7 lb
Lost so far: 43.4 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2016:
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1055 kcal
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Fat: 78.41g | Prot: 90.98g | Carb: 17.89g.
Breakfast: Splenda Substituto de Azúcar, Café, Ce Nutre Proteina de Suero de Leche, Carne Molida. Lunch: Alpino Salchicha para Asar, Alpino Salchicha para Asar. Snacks/Other: Aires De Campo Aceite de Coco Orgánico Extra Virgen. more...
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gaining 2.1 lb a week
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 Comments
me consuela que es por mi pinche estado hormonal!! gracias :)
12 Feb 16 by member: luxuryy
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