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Mick62
Journal
01 Jan 10
Mick62's Journal, 01 January 2010
Mick62's Profile
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Weigh In record (no journal entry) for 01 January 2010
313.0 lb
Lost so far:
39.0 lb
.
Still to go:
98.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 January 2010:
1861 kcal
Fat: 76.17g | Prot: 84.82g | Carb: 205.27g.
Breakfast:
pear, breakfast sausage.
Dinner:
corn bread jiffy, pinto beans, fried french fries, pork chop.
more...
3563 kcal
Activities & Exercise:
Driving - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 2.5 lb a week
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