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Ohh I am so sick of this dizziness, soo naeusea , it is crazy... I had to have a little bit of yogurt , just so I could take the medicine this morning... it was lower carbs and sugar... but I just can't eat first thing when I feel soo queasy.
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282.0 lb
Lost so far: 5.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2016:
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1267 kcal
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Fat: 91.07g | Prot: 97.26g | Carb: 10.99g.
Breakfast: Butter, Cheddar Cheese, Egg, Fresh Pork Sausage. Dinner: Costco Honey & Garlic Sausage, Dole Chopped Romaine Lettuce, Baked or Broiled Salmon, Caesar Salad Dressing. more...
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losing 2.8 lb a week
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