Weigh In record (no journal entry) for 11 February 2016
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177.7 lb
Lost so far: 0 lb.
Still to go: 177.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 February 2016:
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1340 kcal
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Fat: 49.06g | Prot: 100.05g | Carb: 129.44g.
Breakfast: Jasmine Farelo de Trigo, Banana, Ovo. Lunch: Alface Americana, Tomates, Arroz Integral, Patinho. Dinner: Alface Americana, Tomates, Sanavita Colágeno Hidrolisado. Snacks/Other: Ovo, Poços de Caldas Requeijão Cremoso, Pão Nino Pão Integral, Vitafor L-Carnitina, Integralmedica BCAA Powder, Herbarium Óleo de Peixe, Amêndoas, Peras, Maçã, Estrela do Oriente Castanha do Pará. more...
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gaining 0.8 lb a week
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