ZombieChic13's Journal, 01 January 2010

First of the year. Took a massive hit with the holidays. Now day one of being back on track!

225.9 lb Lost so far: 0.1 lb.    Still to go: 85.9 lb.    Diet followed poorly.

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1546 kcal

Fat: 42.84g | Prot: 63.31g | Carb: 231.61g.   Breakfast: Seasonal Fresh Fruit Salad, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Cheese Lasagna with Lightly Breaded Chicken Breast with Rib Meat Scaloppini. Dinner: Select Harvest Mexican Style Chicken Tortilla. Snacks/Other: Rum Ball (No-Bake) Cookie, Cookies Ready To Bake - Bunny Shape, sargento muenster. more...

2657 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...