Weigh In record (no journal entry) for 13 October 2011
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260.0 lb
Lost so far: 24.0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 October 2011:
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787 kcal
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Fat: 56.70g | Prot: 61.52g | Carb: 14.15g.
Lunch: hillshire farm summer sausage. Dinner: Grape Tomatoes, Beef T-Bone Steak (Trimmed to 1/4" Fat). more...
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losing 10.5 lb a week
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