N5FXX's Journal, 10 February 2016

239.6 lb Lost so far: 1.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

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1829 kcal

Fat: 58.27g | Prot: 74.85g | Carb: 243.05g.   Breakfast: Poached Egg, Blueberries, Hummus, Whole Wheat Bread, No Name Honey, Meyenberg Goat Milk, Coffee. Lunch: Celery, Nectarines, Nectarines, Miller Brewing Company High Life Beer, Chick-fil-A Chicken Sandwich. Dinner: Chamomile Tea (Brewed), Honey, McAlister's Deli Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Delimex Chicken Taquitos. Snacks/Other: Poached Egg, Chamomile Tea (Brewed), Coffee. more...

2647 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...