evanstonmomcpa's Journal, 13 October 2011

199.0 lb Lost so far: 3.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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2195 kcal

Fat: 83.41g | Prot: 80.81g | Carb: 292.26g.   Breakfast: skim milk, special k fruit and yogurt. Lunch: kim & scott's grilled cheese pretzel, larabar chocolate chip brownie, lean cuisine southwest-style chicken panini. Dinner: DiGiorno Rising Crust - Buffalo Style Chicken, Jack's Original Supreme Pizza. Snacks/Other: skinny cow clusters, Nutella, Peanut M&M's. more...

2531 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...