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I put the wrong weight in, yesterday the8th it was 287, today is is 284.2... nice...I have a severe case of vertigo, so had to go to emergency , got medication, and hoping that helps.. hate to call in sick, as I have a family daycare and letting down my clients.
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287.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 February 2016:
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1417 kcal
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Fat: 113.67g | Prot: 83.36g | Carb: 15.19g.
Breakfast: Butter, Cheddar Cheese, Egg. Lunch: Hellmann's Real Mayonnaise, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled), Caesar Salad Dressing, Cheddar Cheese, Kraft Medium Cheddar Cheese, pepperoni. Snacks/Other: Tomatoes, Red Onions, Fresh Express Romaine Salad. more...
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