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Post Super Bowl with 2 pcs. Key Lime pie....yummy yummy! but I am not going to be so restrictive I can't enjoy an occasional treat. I can now wear a REG suze 14 jeans ....a little snug...but these will ne a good gauge of weight /food intake. They are NOT Women's Stretch jeans! But my weight was up a couple of lbs...no hysreria..I just wanted to see where I stood because I have been a little more relaxed with mostly cornbread...not actually COUNTING CARBS...so this tells me I need to re-start counting and stay close to Induction 20 to see if I ban pull off that last 10-15 lbs. Rob says he can tell my legs look thinner in my new jeans !, and my souffle has become a different muffin top...
Just gotta keep working on it...
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183.0 lb
Lost so far: 28.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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248 kcal
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Fat: 17.93g | Prot: 18.58g | Carb: 1.62g.
Breakfast: Bacon, Cream (Half & Half), Egg. more...
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gaining 1.4 lb a week
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