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Chugging right along. Upped my calories and still saw a loss which is good. I still need to get into my exercise groove though.
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261.5 lb
Lost so far: 22.5 lb.
Still to go: 61.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 October 2011:
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1213 kcal
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Fat: 94.26g | Prot: 77.65g | Carb: 28.56g.
Breakfast: Hearty Dill Pickle. Lunch: Best Choice Mild Cheddar block cheese, hillshire farm summer sausage. Dinner: low carb chili, Best Choice cheddar cheese, Oscar Mayer bun length hot dog, green onion, mustard. Snacks/Other: lemon . more...
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losing 10.5 lb a week
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