SaSoBe's Journal, 07 February 2016

211.6 lb Lost so far: 25.4 lb.    Still to go: 57.3 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 79.36g | Prot: 93.27g | Carb: 146.62g.   Breakfast: Bregott Bregott Ekologisk, Arla Prästost 31%, Fazer Rågkusar, Kalkon Skinka. Lunch: Pad Thai. Dinner: Grekisk Sallad, ICA Potatisklyftor med Skal, Lammfilé. Snacks/Other: GB Glace Cornetto Peanut Butter Love, Marabou Premium 70% Cocoa Sea Salt Pecan. more...

2641 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...