Weigh In record (no journal entry) for 04 February 2016
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150.4 lb
Lost so far: 15.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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1247 kcal
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Fat: 16.08g | Prot: 48.52g | Carb: 223.45g.
Lunch: Au Bon Pain Chicken Salad Sandwich. Dinner: Mae Ploy Sweet Chili Sauce, Soy Sauce, Cooked Rice, Frieda's Baby Bok Choy. more...
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steady weight
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