losing4Christ's Journal, 11 October 2011

Got off track a little but got right back on and I am learning new lessons.
263.0 lb Lost so far: 21.0 lb.    Still to go: 63.0 lb.    Diet followed 100%.

Diet Calendar Entry for 11 October 2011:
1208 kcal Fat: 94.17g | Prot: 77.42g | Carb: 25.87g.   Breakfast: Hearty Dill Pickle. Lunch: Best Choice Mild Cheddar block cheese, hillshire farm summer sausage. Dinner: mustard, Best Choice cheddar cheese, green onion, low carb chili, Oscar Mayer bun length hot dog. more...
losing 14.0 lb a week

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Good for you for learning from each experience.  
11 Oct 11 by member: M.Trublu
Thank you M. Trublu.  
11 Oct 11 by member: losing4Christ

     
 

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