Got off track a little but got right back on and I am learning new lessons.
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263.0 lb
Lost so far: 21.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 October 2011:
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1208 kcal
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Fat: 94.17g | Prot: 77.42g | Carb: 25.87g.
Breakfast: Hearty Dill Pickle. Lunch: Best Choice Mild Cheddar block cheese, hillshire farm summer sausage. Dinner: mustard, Best Choice cheddar cheese, green onion, low carb chili, Oscar Mayer bun length hot dog. more...
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losing 14.0 lb a week
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Comments
Good for you for learning from each experience.
11 Oct 11 by member: M.Trublu
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11 Oct 11 by member: losing4Christ
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