Weigh In record (no journal entry) for 11 October 2011
|
278.0 lb
Lost so far: 32.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 October 2011:
|
1861 kcal
|
Fat: 65.09g | Prot: 69.89g | Carb: 247.60g.
Breakfast: Banana. Lunch: Shredded Cheese, Kraft Balsamic Vinaigrette, Garden Salad, Starkist Tuna. Dinner: Garlic Texas Toast, Vodka Sauce, Angel Hair Pasta, Great Value Meatballs. Snacks/Other: Pumpkin Roll, Cupcake with No Icing. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandabeth's weight history
|