hnybnch80's Journal, 11 October 2011

298.0 lb Lost so far: 7.5 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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2123 kcal

Fat: 115.98g | Prot: 79.86g | Carb: 194.46g.   Breakfast: Chewy Bars - Oats & Chocolate. Lunch: chicken soft taco bell, xxl chalupa . Dinner: Crispy Salsa Chicken Taco. Snacks/Other: mint choco chip. more...

4187 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 6 hours, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour. more...