Lady Marmalade81's Journal, 04 February 2016

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Weigh In record (no journal entry) for 04 February 2016

114.6 lb Lost so far: 20.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2016:

1168 kcal

Fat: 85.96g | Prot: 27.32g | Carb: 71.79g. Breakfast: Crefée Mit Paprika & Chili, Bavaria Blu Blauschimmelkäse, Vollkornbrötchen, Kaffee mit Milch. Lunch: Kaffee mit Milch, Bäcker Bachmeier Apfeltasche. more...

1347 kcal

Activities & Exercise: Cleaning - 20 minutes, Walking (exercise) - 3.5/mph - 17 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...

losing 0.6 lb a week

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Lady Marmalade81's Journal, 04 February 2016

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