Weigh In record (no journal entry) for 30 December 2009
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149.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2009:
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888 kcal
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Fat: 36.61g | Prot: 50.93g | Carb: 99.73g.
Breakfast: sausage links, omega 3 butter, Fiber One pancakes, sugar free syrup, orange juice, coffee. Lunch: tootsie roll pop, milk 1%, mixed vegetables frozen, miracle whip light, Wild Atlantic Salmon. more...
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gaining 1.2 lb a week
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