Jill Gunnell's Journal, 03 February 2016

Weigh In record (no journal entry) for 03 February 2016
122.6 lb Lost so far: 3.3 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 February 2016:
623 kcal Fat: 14.46g | Prot: 27.51g | Carb: 62.90g.   Lunch: Sushiya Brown Rice Spicy Tuna Roll, Publix Key Lime Pie, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). more...
losing 2.8 lb a week

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