Weigh In record (no journal entry) for 02 February 2016
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150.8 lb
Lost so far: 15.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1190 kcal
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Fat: 39.00g | Prot: 68.00g | Carb: 150.00g.
Breakfast: Kellogg's Special K Red Berries. Lunch: Reggano 100% Real Parmesan Grated Cheese, Backyard Farms Tomatoes on The Vine, Sargento Mozzarella Shredded Cheese. Dinner: Cello Parmigiano Reggiano, 365 Organic Marinara Sauce, Reames Egg Noodles. more...
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gaining 2.8 lb a week
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