Weigh In record (no journal entry) for 02 February 2016
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251.0 lb
Lost so far: 6.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1473 kcal
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Fat: 15.04g | Prot: 33.44g | Carb: 330.07g.
Breakfast: Roast Beef, Bacon. Lunch: Apples, Carrots. Dinner: Pepsi Pepsi, V8 Original 100% Vegetable Juice (5.5 oz), Apples, Apples, Carrots. more...
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losing 42.0 lb a week
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