losing4Christ's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
265.0 lb Lost so far: 19.0 lb.    Still to go: 65.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2011:
898 kcal Fat: 67.08g | Prot: 60.68g | Carb: 11.92g.   Lunch: Pork Skins. Dinner: olive oil, cauliflower, ribeye steak. more...
gaining 4.2 lb a week

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