Weigh In record (no journal entry) for 01 February 2016
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254.0 lb
Lost so far: 3.3 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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2153 kcal
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Fat: 93.09g | Prot: 118.09g | Carb: 228.97g.
Breakfast: Кофе с Молоком, Варенье из Смородины, Полезные Продукты Йогурт Натуральный, Творог 5%. Dinner: Семенишна Сметана 30%, Рыба Копченая, Гречка. Snacks/Other: Зеленое Яблоко. more...
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losing 0.2 lb a week
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no_slim_lady's weight history
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