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today I am 2 months out from gastric sleeve surgery. Best decision I ever made for me. I'm down 40.5 lbs and still losing.
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167.0 lb
Lost so far: 14.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2016:
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760 kcal
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Fat: 22.00g | Prot: 52.00g | Carb: 91.50g.
Breakfast: Quaker Steel Cut Oatmeal (blueberries and cranberries), Premier Nutrition High Protein Shake - Vanilla. Lunch: Lipton Green Tea Citrus, Panera Bread Baked Potato Crisps, Sargento Colby Jack String Cheese, Old Wisconsin Turkey Snack Bites. Snacks/Other: Old Wisconsin Turkey Snack Bites, Sargento Colby Jack String Cheese. more...
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losing 2.0 lb a week
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 Comments
01 Feb 16 by member: slimjim21
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Yay for modern medicine + old fashioned willpower!
01 Feb 16 by member: kpwcalories
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I'm seriously considering the surgery. I am a compulsive overeater, and my main concern how that will affect my results. Do you have any insight for me?
03 Jun 16 by member: Djburney
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