tomozope's Journal, 01 February 2016

Weigh In record (no journal entry) for 01 February 2016
257.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 February 2016:
2465 kcal Fat: 21.47g | Prot: 56.30g | Carb: 568.58g.   Breakfast: Broccoli, Kale, Apples, Carrots. Lunch: Apples, Cooked Kale (from Fresh), Carrots. Dinner: Broccoli, Kale, Carrots, Apples. Snacks/Other: Pepsi Pepsi. more...



     
 

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