SDillard1's Journal, 10 October 2011

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Weigh In record (no journal entry) for 10 October 2011

291.4 lb Lost so far: 27.6 lb. Still to go: 71.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2011:

1036 kcal

Fat: 36.38g | Prot: 83.76g | Carb: 85.54g. Lunch: BBQ Meatloaf, Sweet Peas, Loaded Baked Flavored Mashed Potatotes. Dinner: BBQ Meatloaf, Sweet Peas, Loaded Baked Flavored Mashed Potatotes. Snacks/Other: Lite Mixed Fruit Cup, BAKEN-ETS Fried Pork Skins. more...

3220 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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SDillard1's Journal, 10 October 2011

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